A sound blessing to inspire the art of noticing the seasonal medicine of winter
90 minute sound meditation and guided personal reflection — $60
This is a nourishing space to be invited into ceremony with ourselves, where we experience sound as a blessing, to inspire the noticing of the medicine of winter. And to deepen our connection to this season in understanding of our own inner cycles and sacred rhythm.
Winter is a time of powerful inward reflection when nature calls us to allow space for deep and radical rest. A time of deep listening in which to enter into relationship with the unknown. Exploring the ways we can draw wisdom from the darkness and the gifts of winter.
During this winter season, may we be called into the presence of the beauty of surrender, of the importance of rest as restoration, of expansive awareness, of time for visioning and making meaning and of gentle presence and grace, not only in remembrance of who we are, but also who we are becoming.
You may expect gentle breathwork, guided personal reflection and a meditative experience where you will be deeply supported in a restorative position, supported by the use of bolsters blankets, and eye pillows.
You will be invited into rest and restoration with the sound vibration of crystal singing bowls, chimes, tongue drum gong and nature soundscape.