My yoga offerings are rooted in the traditional teachings of Hatha yoga. Mindful vinyasa is woven together with nature based wisdom to inspire the day to day living of this practice. A practice which inspires the cultivation of self-awareness, tuning into the breath, and cyclical energetics to enliven the spirit of connection.
For when we look to the rhythm of nature; and draw inspiration from the lunar cycle, seasonal cycles, and elemental energies we connect more deeply to our own inner cycles. This connection allows for our fullest, most radiant expression.

Discover your natural rhythm through the energetics of the lunar cycle and feel more deeply connected to your true nature.
Practising yoga with the moon connects you to the wisdom of nature through cyclical time.

What naturally follows is a developing awareness of your own cyclical rhythm, which will support you as you move through the seasons of your life.

Lunar yoga is a moving prayer, connecting mind, body and soul. Mindful vinyasa is woven together with nature based wisdom to inspire the day-to-day living of this practice. A practice which inspires the cultivation of self-awareness, tuning into the breath and cyclical energetics to enliven the spirit of connection and inspire our fullest, most radiant expression. Learn to attune to the energy of the moon to harness its wisdom in your day to day life, bringing a greater understanding of your own inner rhythms.

Each class will offer breathwork, personal reflection and a gentle flow rooted in traditional hatha yoga, guided by the rhythms of nature.

— Private and Small group sessions also available — reach out to connect and learn more